The workout: Spinning

... have clip-in cycling shoes and if you don't own a pair, you can rent them for $3 per class. 21 Rye Ridge Plaza, Rye Brook (plaza level of the Rye Ridge Shopping Center) 914-713-1201. There's a studio in Scarsdale, 77 Popham Road, 914-713-1200. ...



via Rye Brook Newswire http://ift.tt/1ga7viF